Wonderful Beverage with Only 76 Calories

The strawberry season arrives and the weather is good to use this wonderful fruit…

Wonderful Beverage with Only 76 Calories

Therefore we present a simple recipe for a wonderful drink that has only 76 calories and a wealth of natural fruit sugars that will not damage your line.

Ingredients:

– 1 dl plain low fat yogurt

– 1 dl almond or coconut milk

– One cup of strawberries

Put all ingredients in a blender and mix them well.

Tip: In this drink you can add a few ice cubes or simply freeze the fruit before you do the drink.

Strawberries optional can be replaced with blueberries and raspberries or complement the drink with these fruits.

 

Source:http://ourhealthyhouse.com/