10 Exercises That Burn More Calories Than Running

It is good to know that detoxification is very crucial for your body. With detoxification you are eliminating toxins from your body, thus providing appropriate absorption of nutrients from the food. Also by the process of detoxification you are neutralizing the cancerous and toxic compounds. In the next lines of the article we will give you an amazing beverage which can speed up your metabolism, boost your immune system, cleanse the toxins from your body and help you to lose weight.

Belly fat is

connected with hypertension, diabetes and increase of heart diseases. Some studies show that extra belly fat is the first and main sign of diabetes type 2. Also extra belly fat can be the cause of sudden death, due to one study published in The Journal Hearth magazine.

If you are want to lose belly fat, then you will have to start with exercising regularly and eating healthy food. We will show you one drink that has the most effective fat burning ingredients which will help you to reach your goal.

Ingredients:

½ lemon

A bunch of parsley

1 cucumber

1 tsp. grated ginger

1/3 cup of water

Instructions:

Put all of the ingredients in a juicer make this amazing juice. Drink the juice every night before bad. You will see results very quickly.

 

Source:http://ourhealthyhouse.com/